Author: Siew Kennedy

Laughter Yoga

Are you stressed out, depressed or having health problems? Do you want to bring more laughter and joy into your life? If so you have come to the right place. Laughter Yoga (LY) may be the best choice for you. It is not a comedy. It is an exercise program designed to enable anyone to […]

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Defeated by Technology?

DON’T let this happen to you – join a U3A Highvale Computer Class. Technology continues to be a part of everyday life.  Its capabilities are progressing at a rapid speed.  Most day-to-day activities involve some form of technology such as the internet, computers, smartphones and tablets. One cannot afford to be left behind.  Knowledge about […]

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Why Wait to Start Line Dancing?

U3A Highvale has openings for line dancing at two levels, there is currently no  waitlist. The Upper Beginner’s class (on Mondays) is for people who have some experience of basic line dancing steps.  The Improvers class (on Fridays) is for dancers who have gone beyond the beginners’ level but not quite ready to tackle intermediate […]

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Application/Renewal & Enrolment for 2024

U3A Highvale 2024 membership applications (for new applicants) and renewals (for existing members) open on 4 December 2023 at 9.00am and continue through to 2024. Please note that you require a correct email address to apply/renew online. New applicants must take note of their IDs and temporary passwords. The online application form is accessed on […]

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Making the Right Moves for 2024?

The Chess for Fun course is suitable for all types of players. Weekly classes are held at the Village dining room on Tuesdays from 10am-12pm. This is your chance to challenge your children and grandchildren to a chess game, if you have not already done so and to continue to learn and practise the game. […]

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Online Well-Being Courses

U3A Highvale offers four online courses on well-being activities. Healing Ourselves and Our Planet is a new course for 2024. It is conducted on Zoom by Dr. John Beaney and investigates what constitutes personal and planetary good health, how to re-engage with nature, and regenerate what we have lost. This fascinating and ever-evolving subject is […]

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COVIDSafe Plan

Community services organisations have a role to play in helping to minimise the transmission of the COVID-19 virus. It is mandatory for services with on-site operations to have a COVIDSafe Plan. U3A Highvale developed a COVIDSafe Plan in compliance with Victoria State Government directives. All U3A members should refer to the Plan for recommended actions […]

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