Author: Siew Kennedy

New Online Health Qigong Class

U3A Highvale is introducing a new online course — Health Qigong on Zoom. The course aimed at health improvement, focuses on mind body exercise (MBE) and is hosted by a Singapore-based club daily at 10.55am AEST, Mondays to Saturdays. There are two 40min sessions each day — attend all or as many as you choose. […]


Line Dancing Class via Zoom

We introduced a NEW online Line Dancing class! The tutor has spent most of 2020 teaching Line Dancing via Zoom. This class will focus on dances for Absolute Beginners through to Upper Beginners, with the easier dances taught in the first half of the year. Where possible, the Line Dances are based on Ballroom and […]


Online Yoga Class

The tutor of the Wednesday Online Yoga (Pranayana) course has offered additional Tuesday classes. This course teaches yoga breathing exercises and techniques via Google Meet. You will need a yoga mat. The Tuesday class which started in May 2021 will be held weekly at AEST 3.00pm. As the tutor resides in India, the timing could […]